Discovering Hemorrhoids Remedy

Aside from being painful, hemorrhoids is also embarrassing for the person suffering it. It is unimaginable that unexpected bleeding from the behind can actually occur to someone who has hemorrhoids (let the case of menstruation among women rest in this issue).

The burning sensation as well as the itch that usually comes with hemorrhoids may be too embarrassing for some people to bear. Because of this, it is without doubt that people are dying to undergo medical treatments or relief treatment procedures just to get rid of their hemorrhoids.

Soaking the anal area in a hot tub is one of the most effective hemorrhoids remedy that can offer immediate relief. Sitting in lukewarm water for several minutes repeatedly during the course of the day can help aid relief from itchiness and pain brought by hemorrhoids.

Applying topical ointment to the affected area can also be another good form of a hemorrhoids remedy. It can relieve the burning and itching feeling due to the irritations at the affected area. Aside from topical ointment or hemorrhoids cream, a suppository can also be a good alternative. Suppositories containing soothing medicine can be inserted in the anal canal.

Apply ice packs or cold compress to the inflamed hemorrhoids veins. The coldness can help reduce swelling as well as redness.

Maintain a fibrous diet for smoother digestion. A person with hemorrhoids should avoid eating too much meat and dairy products since these can cause constipation. Constipation should be avoided by someone who has hemorrhoids because the straining brought by it can aggregate more pain towards the hemorrhoids. Too much pushing during defecation can also cause hemorrhoids to rupture and bleed. In this manner, fibers are really needed in the body to help aid digestion and to have a clean and soft stool - making way for an easier defecation.

The ideal fiber diet is 40 grams a day. Fibers can be found among green leafy vegetables, rice, oatmeal, citrus fruits, cereals and whole grains. Another part for a healthy diet is the drinking of at least eight glasses of water daily. This is to avoid dehydration and to help, as well, in having soft stool.

It also helps to have a regular exercise routine. Sedentary lifestyle might cause hemorrhoids to further bloat as excess weights are continuously pushing pressure towards the lower abdomen. Notably, people with excess weights (or those who are obese) and pregnant women are more prone to hemorrhoids problems. Refrain also from sitting and standing in just one position for prolonged period of time.

Lastly, but not the least, it is best to consult a doctor right away regardless of how small or how large the sizes of the hemorrhoids. This is to ensure further complications and problems. Furthermore, seeking medical advice at an earlier time can help treat hemorrhoids right away; thus, reducing further pain and discomfort.

Article Source: http://www.health-fitness-for-all.com

A hemorrhoid symptom can disrupt with your daily activities. Check out the hemorrhoids remedy that works best for you.

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