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Aromatherapy for acne cure

By: George Kakaris

Aromatherapy is considered as one of the most effective holistic medicines for skin diseases healing. Nowadays, aromatherapy baths and compress are very popular ways of aromatherapy skin care. Keep in mind that although all essential oils have therapeutic attributes, only certain of them are appropriate for acne treatment. What is more, you should always observe the safety precautions when using the essential oils. Never use essential oils undiluted to your skin. Always use a carrier oil for dilution and remember that generally only 2-3% dilution of essential oils in blends that will be applied to skin, is not only safe but also effectual.

Acne is a typical skin disease that afflicts almost every teenager. Nevertheless, statistical researches show that at least 80% of the population experience acne at some time in their lives, not necessarily the teen age. Acne pimples may appear at any age, from early baby to elderly age.

Acne�s symptoms are pimples, black heads, cysts and even scar and lumps on skin. After an acne attack the annoying symptoms become severer and worse leading to bad feelings, stress and sometimes pessimism and signs of depression to young person. It is important patient to learn how to manage stress and fight melancholy because acne has psychosomatic aspects and can intensify acne�s outbreaks.

The essential oils which are believed to be the most effective and appropriate for acne treatment are: Tea tree oil (Melaleuca Alternifolia), Lavender oil (Lavandula Officinalis), Helichrysum (Helichrysum Angustifolia) and Ylang Ylang (Cananga Odorata). Most aromatherapy practitioners suggest mixing the above oils with Jojoba vegetable oil before applying to skin. Usually, a cotton pad is used to deliver the blend directly to the acne spot.

These essential oils have been proved to stop the growth of a broad range of bacteria and microbes which cause acne. The have remarkable antiseptic and antimicrobial properties, they clear and unclog pores, heal scars and generally help to remove acne spots contributing to a fresh and supple skin. As mentioned before, jojoba is the one of the best carrier oil for dilution because it is not greasy, so it does not block the pores, but it moisturizes and exfoliates the skin.

Keep in mind that aromatherapy treatment for acne, although its indisputable success in cure acne, it can not have immediate results and take some time to initiate healing. Therefore, you have to be patient and it is advisable to follow some every day tips in order to enhance the healing.
Avoid harsh facial lotion with alcohol.
Do not scrub your pimples, spots or scars.
Adopt a healthy life style. Eat healthily, learn stress management techniques and stay away from pollution.
Wash your face regularly with much water. This will help you to get rid of skin waste toxins.
Do not use facials more than twice a day, because this can have the opposite results than those desired.

At last, if you search on internet you will find several aromatherapy recipes for acne but it is not wise to try any of them before consulting your aromatherapy practitioner. Otherwise you take the risk to have unwanted side effects like skin irritation or flaking.

Article Source: http://www.health-fitness-for-all.com

George Kakaris is the owner of a new but very comprehensive site dedicated to Aromatherapy and Essential Oils. Valuable and reliable aromatherapy advice and recipes.

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