Home | Acne - Skin Care | Acne Treatment
There have been countless studies performed into the various causes of acne, and in particular, how a person's diet affects their skin condition and the likelihood of them getting acne. Some studies have discovered that people sensitive to progesterone should avoid all dairy based foods, as they can easily cause an irritation and acne outbreak. Other possibly hazardous or potentially problem foods include several that are high in iodine - such as leafy veg like cabbage and spinach, peanuts and shellfish. The best way to determine what works well for helping manage your acne is to experiment with your diet - but only make small changes at a time, otherwise you won't know which change had the impact. If a particular food makes your acne flare up, you'll know to steer clear of it in the future. If you have a special sensitivity to a food, small amounts of anything - even soft drinks, chocolates will not make a major difference. It is a myth that acne is caused by dirt - it's more likely a build up of oil secreted by the skin which attracts bacteria. It is suggested that an antibacterial soap will help with regular use. Also, those with longer hair should wash it regularly as this can lead to more oil on the face. Acne comes second only to premature ageing in the charts for skin disease. If you are a sufferer you will likely be aware that flare ups will always occur before a special event. You can put all the blame on testosterone produced by the adrenal glands which are trying to help you deal with the stress of that interview, wedding or important presentation. The bad news is that acne cannot be cured, but the good news is that it can be treated. If you're suffering with only mild acne, then some form of non prescription (over the counter) acne medication will no doubt have a positive impact for you. If you have bad or severe acne you will definitely need to see a doctor to get some professional advice. Another cause of acne could well be that you're deficient in vitamin A, as this can lead to a host of skin related conditions, including acne. However, not all cases need a doctors attention - only you will know whether you need to seek the help of a physician. A small outbreak of pimples or minor blemishes can easily be treated by one of several topical acne treatments available from your local drug store. But get advice from the pharmacist as to which one will be best for you - and then stick with it for at least six weeks in order to give it chance to work. There is acne surgery. It can open and clear blackheads, whiteheads, pimples and cysts. These blemishes could only be opened by a physician. Never scratch, pick or squeeze acne lesions; this will worsen the condition. Some pointers - do not use greasy or occlusive cream to cleanse your face which can clog the pores, soap and water are best Avoid creams with hormones or corticosteroids added, beware of huge doses of vitamin A-they can produce serious side effects.
Article Source: http://www.health-fitness-for-all.com
Wendy runs an acne support site. Here Wendy discusses some helpful tips and techniques to overcome acne. To discover what causes acne visit her site Best Acne Treatments and Remedies Click here for other unique bad acne articles.
Please Rate this Article
5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
Powered by Article Dashboard
