How to control and treat acne in the modern age?

Acne is result of blockage of pores by unwanted skin cells. It is most common skin problem that affects not only teenagers. Acne can accompany one through teenage years or may start becoming troublesome only on adulthood. The ever fast living rhythm seems to have made the wide-spread skin problem even more acute. How can you treat your acne while taking account of modern everyday irritations?

Acne(http://www.mitamins.com/disease/Acne.html) may appear in different but often combined forms known as whiteheads, blackheads and inflammation. When pore blockage occurs, closed pore can causes whiteheads, open pore results in blackheads. In the case of blackhead or whitehead being infected by bacteria, red inflammation may occur. All the three forms of acne happen mainly on the face, sometimes on the back, chest, shoulders or other parts of body as well. Severe or large scale of acne may cause scarring if you�re not careful in caring for your skin.

You shouldn�t over worry if you have acne. It�s a common problem and acne control is quite possible in most cases. Among most of the population, it is controllable and treatable with a little help from medications and sound skin care. Since everyone�s skin situation is different, no one-size-fit-all treatment is available for acne. But here are some tips for effective acne control and treatment:

Cleaning your face thoroughly and correctly

For acne control(http://www.mitamins.com/disease/Acne.html) and acne treatment(http://conditionsinfo.mitamins.com/Skin-Hair-Nail/Acne-Treatments.html), your face has to be cleaned thoroughly and correctly. Choosing a good cleaner suitable for you is the important first step for acne control. The most suitable cleanser is not necessary the most expensive one. A mild cleaner capable of controlling and treating acne without harming your skin further is an advisable choice. Most skin care and cosmetic brand offer a line of products that can be easily found in your local drugstore. Thorough cleaning is important to acne treatment, excessive frequency may be counterproductive. Frequent washing often results in skin dryness and irritation which can make your acne situation even worse. Washing your face twice a day with a mild cleaner is most appropriate. Exfoliating cleansers and masques are recommended for extra cleaning purposes.

Drinking enough water

Drinking large quantity of water each day is said to be beneficial treatment for acne sufferers in the way that water flushes out toxins accumulated in our bodies hence improves our skin conditions. How much water is needed for body to clean itself varies from one person to another. Try to drink at least eight glasses of water to flush out as many poisons as possible.

Treatment by natural extract

You can keep your acne treatment simple and natural by apply bath soap or foam products with natural herbal extracts. Olive leaves kills acne bacteria, tea tree oil helps to eliminate inflammation, and licorice root may be used to even skin tones.

Take vitamin supplements

Sufficient vitamin intake everyday is essential for healthy skin. There are plenty of vitamin supplements available in the market to cure an acne problem. Vitamins to take for acne can make a difference in not only preventing acne, but curing blemish problems and repairing damaged skin. Just take care to ensure the quality of the vitamin supplements you use.

Consult your dermatologist when necessary

If you find your acne is out of control or you have experienced several acne treatments with no visible improvement, you�d better consult a dermatologist who will assess your skin condition and prescribe special medication for your acne problem. Remember every method of acne treatment takes several months to reach a workable and lasting effect. You just have to be very patient and persistent!

Article Source: http://www.health-fitness-for-all.com

Author Bio: Mitamins team [email protected] Acne - Find Authoritative Natural Treatment Information, Plus Vitamins and Nutritional Supplements for Supporting Acne Treatments, Symptoms, Causes. vitamin support for Acne treatments(www.mitamins.com/disease/Acne.html)

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