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Whole grains are good tasting and good for you. We're not talking your grandma's porridge here, but fun, organic, healthy ways to get heart and bowel healthy grains into your diet. It's easy to add inexpensive, fiber-rich whole grains to meals and sneak them into your favorite recipes. For whole-grain definitions and recipes, visit www.wholegrainscouncil.org Easy ways to add whole grains
Article Source: http://www.health-fitness-for-all.com
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