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  • Lobster - a Delicious Treat  By : Isabel Da Silva
    Lobster is considered a delicacy and many people love its rich taste. Once you have tried this tasty treat, you will definitely want more.
  • Ways To Make A Salad Vinaigrette Dressing  By : Kerris Samson
    If you happen to be someone that does enjoy a good salad, but find them a little bland without some kind of dressing, instead of buying a ready made one, why not try and make your own. Below we offer you a number of different very simple ways along with a basic recipe for your to make your own salad vinaigrette dressing in a matter of minutes.
  • A Clambake for Christmas  By : Sherry Shantel
    Clambakes have widely existed for a hundred years now. Originally introduced by the Native Americans in the New England area, they are now known as New England clambakes. With the Christmas season approaching, it's a great time to plan a clambake with close friends and family for Christmas dinner.
  • Healthy Eating for Seniors  By : Varian Sperks
    Our bodies naturally grow and change over time. It's a simple fact of life, and nutrition is important every step of the way. Everyone needs healthy foods to help our bodies thrive, but seniors and the elderly have specific nutritional needs.
  • Fighting our society's food disorders  By : Mitamins Team
    Without much introspection, eating disorder symptoms can be mixed up with evidence of following an extreme diet. To prevent eating disorders, we must remind ourselves of the essential nature of humanity and the basic needs we share. We must also build up the support base of the community in which we live. Humans, when isolated and entirely individualised, are no longer members of a helpful species. This causes eating disorder problems among others.
  • Caffeine Or Not To Caffeine  By : Jeff Foster..
    Caffeine is a weakness enjoyed by a vast number of people. In fact, it is a weakness that is enjoyed way too much every day. Most people are probably unaware that they ingest weighing more caffeine than they need to. In addition many people couple their morning cups of coffee with soda or colas in the afternoon. Colas can be even worse than that cup of coffee because many times they are loaded with sugar as well as containing the caffeine.
  • Caffeine In Your Diet - Use Common Sense  By : Jeff Foster..
    If you are like me, this is a weakness of yours too. I digest way too much caffeine each day. I probably have at least six or more servings each day. More than I should consume in several days. I drink too much cola. That is my problem. Not only is it loaded with sugar, it has caffeine in it too.
  • Feast On Connecticut Clambakes  By : Sherry Shantel
    Traditional Connecticut clambakes aren't just a meal, it's an event - a social gathering that doubles as a very popular and delicious way to feed many guests, whether it be a wedding party, a corporate event, a family reunion or simply a romantic evening for two.
  • Fast And Easy To Make Lobster Clambake  By : Sherry Shantel
    The clambake dates back to the days of the Pilgrims in Plymouth, Massachusetts. Settlers witnessed Native Americans cooking seafood over hot stones and seaweed and thus the famous New England clambake was born. The Lobster clambake has become a summer tradition not only in New England but also all over the country. Now, with the Internet, you can have Maine live lobster shipped from New England to anywhere in the United States.
  • Seafood Combo Meals - A Healthy Alternative  By : Shannon Linnen
    Seafood combo meals are not only tasty but are also easy to prepare. The variety of seafood available is more and it is hard to go wrong in selection. All the ingredients which are necessary to prepare Seafood combo meals can be had from your local grocery store.
  • Want to Stay Healthy? Here's The Key  By : Helena Smithson
    If you want to start eating healthily most experts will tell you that you need to have a well balanced diet. Additionally you should show a level of moderation and variety in the amount of food you eat. This will help to ensure that you don't get too many calories and a variety of healthy vitamins and minerals. Here is some more advice that may help.
  • Bad Food Choices Are Killing Us  By : Jeff Foster
    Across the board, heart failure continues to rise. In fact, in this day and age more than 50% of men will die from heart disease. It is extremely important that we watch what we eat. Otherwise, the risk continually rises that we become yet another sad but true statistic.
  • Seafood Is Healthy And Easy To Prepare Too  By : Shannon Linnen
    No matter what anyone says, seafood is healthy and should be a part of everyone's diet. Seafood in general is high in nutrients and vitamins, which no other food group can provide. However, you have to be careful about where you get your fish from. Local waters, like lakes and rivers, can be contaminated and your fish could contain chemicals like mercury or PCBs. The easiest way to obtain a healthy serving of fish is to eat at your local restaurant or do some online shopping. Online vendors, located in coastal regions, can usually guarantee overnight shipping and freshness you cannot get from anywhere else.
  • Smoked Alaskan Salmon Triumph in the Fish Market  By : Sherry Shantel
    While the waters of the Atlantic have been devastatingly over fished today for Salmon to be placed onto countless million dinner tables each year, the waters of Alaska are still very well populated with fish due to the fact of the guidelines fishermen have to follow in Alaska. In the nineteenth century almost all commercial Salmon were pulled from the Atlantic. Being canned in New England to be eagerly shipped off to California in the 1840s, and by the middle of the 1860's the tasty delights were actually being produced in California and then carried off to the east!
  • Obesity And The Weighty Condition Of Your Back End Assets  By : Tammy Foster
    With today's ever expanding waist lines, the obesity epidemic is growing at an alarmingly rapid pace. The ever modern western world seems to have one of the biggest problems.
  • Give an Unexpected Gift with a Smoked Salmon Gift Basket  By : Sherry Shantel
    When looking for the perfect gift, gift baskets often come to mind quickly. They're fast, easy, affordable, and you can personalize them for the recipient. But with all of the options out there, what type of gift basket should you choose?
  • Fresh Shellfish, What Will You Have For Dinner?  By : Shannon Linnen
    Fresh shellfish is a wonderful thing to eat all year round. It includes clams, scallops, mussels and more. Farm-raised cultured mussels are fresh and readily available. Wild varieties are equally delicious. Clams are a very popular addition to pasta dishes. Hard clams, also called quahogs, live in sandy coves and can be caught when the tide is low. A great dish to enjoy with butter and garlic is stuffed quahogs. And, of course, there is always clam chowder!
  • Alaskan Smoked Salmon is Healthy and Tasty  By : Sherry Shantel
    What could be better than some bold colored, flavorful Alaskan smoked salmon? As a snack with a bagel, or in a delicious meal for your family, it's a great and tasty way to make your dinning upscale. And have you heard that it's also healthy?
  • Alaskan Smoked Salmon Gifts are Simply Fabulous  By : Sherry Shantel
    When shopping for Christmas and holiday gifts, you have so many options to choose from. But you want to give a gift that will be remembered, will be enjoyed and will stand out. To give that unique, great gift, what should you choose?
  • When to start juicing (Part 3)  By : Mick Hart
    By when I got to 21, I was 6 foot 1' but if I had started juicing before I probably wouldn't have. Now I felt ready both mentally and physically. I had learnt to train the hard way without drugs and this gave me the determination to succeed. You just need to push yourself to the limit over a period of time and diet is crucial...I worked myself up to 7 daily meals.
  • Anti-Aging Diet Care  By : Marianna Pells
    As a result perhaps of the media and the common perception that youth is beauty, more and more people are getting conscious of how they look these days. Consequently, more and more anti aging diet care methods are arising to keep up with this demand. However, if you are to get the most out of these anti aging diet care methods that promise the results you want, you will have to do more than enter into an anti aging diet care method. If you want lasting results, you will have to look into other health concerns such as calorie and fluid intake as well as a healthy lifestyle.
  • Fresh Shrimp: For Your Health  By : Shannon Linnen
    It is also a perfect meal solution for all your outdoor summer parties and events. Fresh shrimp can be used in just about any dish. Add it to a pasta salad, slaw or appetizer plate. Fresh shrimp is both healthy and delicious. Topped with lemon juice and cocktail sauce, this refreshing food makes a great pre-dinner snack.
  • What is a Quality Black Tea Garden?  By : Jon Stout
    Black tea has helped to revolutionize the beverage market. Over the years, the exotic drink had become the world�s most popular tea.
  • New England Clambake - Now You Can Celebrate  By : Shannon Linnen
    A New England clambake is a fun and different way to celebrate a special occasion. It is a unique festive gathering idea and healthy to boot. It is no wonder, then, that this traditional Northeastern celebration has gained popularity outside New England region as well.
  • Seafood Recipes- Try A New One Tonight!  By : Shannon Linnen
    Cooking with seafood can be a great deal of fun, isn't very difficult, and gives many meals that are high in nutritional value and low in calories. There are many types of seafood you can use as the base of your meal, such as crab, shrimp, and scallops. Use some of the ideas in this article, and you'll add many tasty dinners to your repertoire.
  • Pure Bottled Water and Your Body  By : Jon Stout
    The benefits of good health cannot be overemphasized for those who wish to lead a happy lifestyle.
  • Ordering Flavored Tea Online  By : Jon Stout
    If you love flavored teas, you�ve certainly realized that there is an endless variety from which to choose.
  • Finding A Balanced Diet Whats It All About?  By : Graham Foster
    When trying to create a balanced diet you need to look at the building blocks of a healthy diet once that contains all the essential elements the body needs. Even if you are happy with your current wait you will likely maintain it easier with a balance of carbohydrates (often know as carbs),fat and proteins.
  • Choosing Healthy Foods Easily  By : Ambrose Hutson
    It's easy to make smart choices. Unfortunately, it's a little tougher to follow through. The trick to feeding your body begins with personal commitment and the ability to work hard at keeping your diet in check.
  • Good Eating Habits -- Seven Myths to Avoid  By : Sheila Ffloyd
    In many ways, our bodies are like precision machines. They have thousands of intricate parts that work together as a team to make an amazing whole. But like any machine, our bodies need regular fuel and maintenance.
  • Why Our Fruit & Vegetables are Running on Empty  By : Mitamins Team
    If it looks likes an apple, tastes like an apple, and is sold as an apple, then perhaps you still need nutritional supplements. Research shows that even freshly picked fruit is vitamin deficient compared to those eaten by our grandparents. What's going on? Where is the vitamin, mineral and nutrition
  • The Modern Myth of the Balanced Diet  By : Mitamins Team
    Eat your greens, avoid junk food, and drink plenty of water. With these three simple steps we are told by most nutritionists that our diet will be balanced, with all the essential vitamins and minerals needed for optimum health. However research is consistently showing that eating a balanced diet? i
  • Honey World  By : Gillian Stell
    Honey is one of the mysterious foods that have tickled the imagination of tech savvy people in this age. It is difficult for them to fathom how hordes of nondescript insects can produce such an amazing product. This wonder food is fascinating for more reasons than one, and scientists are trying to find out more uses of honey than those known so far.
  • Culinary Herbs: Simple To Grow And Great For Food  By : Ungari Dodisto
    Human beings have made use of herbs down the centuries. Herbs serve a variety of purposes and we continue to find more and more uses of them in our lives. Most of the herbs are easy to grow and you can choose from 40 to 60 herbs and learn to make use of them.
  • Eat Fish For Health  By : Brent Symmonds
    While many people enjoy eating fish and other seafood the benefits of just how good it is for you wasn't known until recent years. Since then fish has seen a boost in sales and more and more people are enjoying the benefits of this relatively inexpensive food. Fish can be prepared in so many different ways and can suit even the fussiest person's palette.
  • The Many Amazing Types of Beer  By : Bob Kandl
    There are many different types of beer for you to choose from and depending on your own personal tastes you may prefer one over the other.
  • Fat Loss Nutrition - When Myths become Big Fat Lies  By : Natalie Beech
    As obesity in the US becomes an epidemic, more and more people are going on a diet. Is there a connection? The fact that diet foods such as low-fat and low-carb products are a $7.6 billion-a-year business might have something to do with it. Is the food industry keeping you fat with processed foods, so it can sell you more diet products? And is avoidance of both processed and diet foods the only solution for weight loss?
  • How to Loose 14 Pounds in 7 Days - Quickly, Safely, Easily and Permanently  By : chris2930
    This article shows you how to loose weight in a few easy steps. The formula is safe and the results should be permanent.
    The diet has been tried and tested by over thirty people and all lost between 14 and 18 pounds in 7 days.
  • Simple Steps To A Low Glycemic Index Diet  By : famoustrainer
    Have you read about this recently? It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead people are fed carbohydrate foods and the response measured and this is called the Glycemic Index, please read this article to find out more about it.
  • Discover The Truth About Eating Too Much Protein  By : famoustrainer
    Lets face it protein is an essential nutrient. It is vital to your health and is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much of it. So what you need to do is to consume just enough protein to allow your muscles to be healthy, perform work and grow. But how much is just enough? Please read this article to find out.
  • 4 Sure-Fire Tips For Effective Weight Loss  By : famoustrainer
    Are you just plain fed up because you haven't lost weight on that latest fad diet, well please stop! Don't even think about trying another diet, because it will only produce the same results as you have already seen before.

    Have a look at the four sure fire tips found in this article that have always been around but not followed by the majority of weight loss programs you see these days and make up your own mind.
  • Good nutrition habits  By : Peter Whittington
    Nutritional habits are not easily taught as they are caught. Staying healthy includes a balanced diet, staying clean, getting plenty of exercise as well as keeping your heart strong and free of drugs. Those people who practice good nutrition, hygiene and exercise patterns develop a lifetime of habits that will keep them healthy for many years.
  • Vitamins  By : Jane OBrien
    Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human body needs them to work properly, so that we can grow and develop just like we should. Their deficiency results in many serious disorders.
  • How much protein should one eat  By : Jane OBrien
    The perfect diet, which can provide the right kind of nutrition, is composed of a diet with rite combination of carbohydrates, proteins, minerals, and vitamins. Among all these components protein has a different and very essential role to play to keep the body in shape and make it strong. The main function of protein is reviving the dead tissues and enabling the growth of cells.
  • Cereals- Perfect Start for any Day  By : Peter Whittington
    Because usually in the morning you are in a rush, maybe breakfast is the last on the list of your priorities. Or maybe it isn�t there at all. Breakfast is a very important meal that your body needs. In order to make breakfast give you power and strengths it has to be rich in sugar and low on fats. A proper diet must be firstly equilibrated. This is why you need a tasty and nutritional breakfast but mostly a healthy one. The breakfast aliment that is key for mornings and has all these qualities is cereal.
  • Eating like the Spanish  By : Peter Whittington
    Bored of cooking every day the same meals, the same recipes, and want to try something different and exotic?
  • Eating Healthy On A Budget  By :
    If you have problems serving healthy foods because of the prices, you'll find these tips to be just what you need to eat healthy on a budget.
  • Eating Healthy For Students  By :
    For students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies. Even though some of these quick and
    simple options taste great, they are probably not healthy for a student's body.

    The food choices students make can affect whether or not they are able to remain awake during class and whether or not they will come down with
    mononucleosis when it hits campus. The problem is not only about eating junk food, it's more
    about not getting the proper proteins, carbs,
    vitamins, and minerals that people need
  • Eating Healthy During Pregnancy  By :
    Starting off your with a healthy well balanced diet is the best thing you do for yourself and your baby. This way, you'll only need to make a few adjustments during your pregnancy.
  • Eating For A Healthy Heart  By :
    Bad cholesterol or a bad diet is something we all experience at some point in time. It's impossible to eat healthy our whole lives, even though we may
    try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing
    heart attacks.
  • Cooking with Oils  By : Peter Whittington
    Everyone knows the foods to eat that improve health,
    although how we cook the food can be just as important.
    With there being so many oils and butter products
    claiming to be the best, it can be quite difficult
    to know which ones to use and which ones to avoid.
  • Changing How You Eat  By : Peter Whittington
    As you may know, not fueling up with the right
    nutrients can affect how well your body performs
    and your overall fitness benefits. Even though
    healthy eating is important, there are myths that
    hinder your performance if you listen to them.
  • Becoming A Healthy Eater  By : Peter Whittington
    Being a healthy eater requires you to become both
    educated and smart about what healthy eating
    actually is. Being food smart isn't about
    learning to calculate grams or fat, or is it
    about studying labels and counting calories.

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