Articles in Home | Female Health | Menopause

  • How to Stop Hot Flashes From Causing Insomnia  By : Wendy Jones
    As well as being a frustrating symptom of menopause, hot flashes can have some unpleasant side effects of their own - insomnia being one of the more physically debilitating ones. Experiencing a hot flash during the night not only affects how you feel, it interrupts your sleep patterns and has a longer term impact on your health.
  • Changing your life  By : Mitamins Team
    Sometimes the symptoms of the menopause just creep up on you. The menopause is entirely natural, and should be treated with contemplative acceptance, as a significant step in the aging process. Knowing the process in advance and preparing for its effects is the key to getting on with the rest of you
  • Top 6 Alternative Menopause Therapies  By : Robert L Brown
    Undergoing menopause can be a difficult time for women. To ease the symptoms that menopause brings, women should consider some kind of treatment or therapy, the most common of which is HRT. However, there are still some other options that a woman can try.
  • The Signs of Menopause and Impact on Your Health  By : Aimee Clark
    The signs of menopause can be characterised by a dramatic decrease in the amount of oestrogen produced by the ovaries and being as over 300 different types of tissue are known to respond to the hormone estrogen then the effects on the body can be diverse. Some of the main effects are mentioned below:
  • Menopause and Diet  By : quidmark
    Menopause and Diet, Tips on how to control your Weight gain

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