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3 Sure-fire Ways to Reduce Pain and Speed Healing
By :
Steve Hefferon, CMT, PTA
Allow your body to heal - with insufficient recovery time, unexpected limitations develop that hinder your ability to make gains and recover from injuries.
What Are Systemic Proteolytic Enzymes and How Can You Benefit from Them
By :
Steve Hefferon, CMT of The Healthy Back Institute
If working towards optimal health is your goal�using systemic proteolytic enzymes as part of a well-planned recovery process, is like a commitment to make improvements in your life.
Are the foods you are eating keeping you in pain?
By :
Jesse Cannone, CFT, CPRS
Chronic Inflammation in your body can lead to serious diseases. What you eat makes all the difference. Try an Anti-Inflammatory Diet: It Could Be the Answer to Eliminating Your Pain.
Trigger Point Therapy
By :
Ben Crabtree, LMT, CNMT
In my San Antonio, Texas Massage and Bodywork practice many of the people that come for treatment are seeking someone to help them with chronic muscular pain and chronic tension from Trigger Points. Not all of these people have heard of Trigger Point Therapy but those that have heard of it understand that Trigger Point Therapy is an very effective method of relieving their chronic muscular pain. What they've heard is absolutely true.
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