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Jane OBrien's Articles in Arthritic Pain
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No Pain, No Gain Isn't True For Arthritis,
Recent studies have shown that exercise may acually help people with arthritis in a number of ways. It can reduce joint pain and stiffness. It can increase flexibility, muscle strength, and endurance. And it can also help with weight reduction and contribute to an improved sense of well-being.
Mend Your Arthritis Pain Relief
What can be done for arthritis pain relief? Many things...
For example, weight and nutrition are only a couple of factors that play a role in arthritic pain.
And yet shedding even 10 pounds to relieve weight from knees and finding the right nutritional strategy can help relieve pain a lot.
A Guide to Arthritis Pain Relief
In a recent survey on pain conducted by the Stanford University Medical Center, arthritis pain was cited as the chief complaint among America�s seniors, with thirty-two percent of the senior population listing arthritis as the specific cause of their suffering. Arthritis does strike children and young adults as well, although it afflicts the mature segment of the population more frequently. It is estimated that 15% of the American adult population suffer from arthritis, and this number is rising, increasing the demand for arthritis pain relief
The Arthritis Pain Reliever... A New Program That Just Might Make You Younger
For years, it's been known that regular daily exercise is one of the most important activities that people can engage in to promote good health.
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