Articles in Home | Nutrition | Minerals

  • Recharge Your Batteries With Potassium  By : Mitamins Team
    In the U.S., there is increasing attention on proactive anti-stress techniques as a treatment for high blood pressure symptoms. So, how can we de-stress and lower blood pressure? One way is to follow a 10 Step Stress-Relief and High Blood Pressure Treatment Plan
  • Magnesium and its Importance  By : Frank Landrens
    Magnesium is a mineral that not many of us give any thought to. However, magnesium is very important to include in our diet and deficiencies of magnesium can be dangerous. We should all be eating a healthy and balanced diet, and it is important to know all of the vitamins and minerals we need to be getting.
  • Magnesium - An Important Mineral  By : Frank Landrens
    Magnesium is a necessary mineral that not many people think about. However, magnesium is an extremely important component of our diet. Deficiencies of magnesium can be quite dangerous to your health. It's essential to eat a healthy and balanced diet, but it is also important to know which vitamins and minerals should be included in our diet.
  • The Benefits of Coenzyme Q10  By : Peter Whittington
    Coenzyme Q10 has exploded onto the health scene. This powerful mineral has many health saving properties. It is responsible for essential chemical reactions in your body as well as being a dynamite antioxidant.

    What's more, Coenzyme Q10 or CoQ10 occurs naturally in your body, (and that's good), but unfortunately, as you age, have nutritional deficiencies or get sick you are producing less of this essential mineral.

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