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The Art Of Yoga And It's Amazing Health Benefits

By: Wendy Brausch.

Yoga does not seem to command the same form of respect from modern day society as it once did in the past. Globalization seems to have a devastating impact on this ancient concept. To make it easy for the common man to understand, the whole philosophy has been reduced to a simple concept.

It is unwise to gain a shallow knowledge about a diverse topic and yet speaks about it from an expert's viewpoint. The West tends to focus on the physical aspects of yoga. The rich philosophies behind yoga practice have been reduced into a simple form of art that focuses merely on achieving inner balance and peace.

It is one of the six schools of Hindu thoughts has roots deep within the pages of the Hindu Holy Scriptures. Indians understand that is not a mere physical activity, but yoga is part of a spiritual development that is realized through a systematic and disciplined physical approach. It is unfortunate that the western world would approach yoga as a mere physical activity. Yoga with its strange looking symbols may seem mystical to the average Joe, is often enough to perk up a considerable level of interest in the hidden aspects of this ancient practice, but sadly, they are often misunderstood.

Operating from the wrong paradigm, yoga became a form of sports in the western world. Nevertheless many have been attracted to yoga as a form of practice to achieve inner peace and balance. The allure of yoga as an effective way to gain inner peace and balance has beckoned many to embrace this activity as well.

The so called experts in this industry have been quick to use these promises and people have been fascinated. There is plenty of evidence to show that yoga has been wrongly implemented in the West. Different groups practicing yoga have its own cultural structure and these influences are responsible for those fatal errors detected in the practice of this ancient art.

The western busy lifestyles certainly do not provide much space to contemplate on this philosophy. While meditation is an integral part of the practice, the westerners with their ever busy lifestyles certainly do not posses time for such luxuries. Westerners have different goals and priorities, and the insatiable desire to accumulate massive amounts of wealth certainly has no place in the system of values among the Hindus. True wisdom, as defined by the parameters of the Hindu religion would be an impossible feat to achieve when this paradigm is adopted.

It takes patience and time to experience a successful meditative session. The westerners do not consider spending time in meaningful meditations, contemplating about life and existence is an investment worthy to pursue.

Yoga has been accepted as a fashion It is easy to practice yoga anywhere you want. There are plenty of materials for you to select from that are promoting this activity as a form of sports. Even fake gurus have support from their adoring disciples. These followers have become the pillars supporting the growth of this false and wrong philosophy.

Article Source: http://www.health-fitness-for-all.com

Yoga is an effective therapy for helping with conditions like anxiety attacks. It's use in treating anxiety symptoms is gaining approval by many well known anxiety support groups. You are welcome to reprint this article - but get your own unique content version here.

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